Day 3….97 to go

That totally sounds like that annoying beer bottle song. See, now it’s in your head too. Day 3 complete! Having been insulted by my wii, beaten by batteries and dropped by my treadmill, I decided to fire up Netflix. Salsa Dancing? Nope, this old body does not move like that and I would spend all […]

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On treadmill safety…

Despite having been punished for my good behavior by developing a brutal, swell-your-face sinus infection, I still managed my 30 min workout. It wasn’t pretty but I sweated…and I really hate sweating. That’s the reason I have a desk, in an air-conditioned basement office. I did the treadmill just as planned. It took me a few […]

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30 min for 100 days, check!

So I manged to actually do it. I got through day 1 of the 100 day challenge. Frankly, it was not the workout that wore me out but rather all the preparation! My workout area had been cleaned yesterday so I could be ready to procrastinate work out for the required 30 min. I swept […]

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