Day 4…getting easier

Yeah, right. Maybe not so much easier but perhaps a little more like getting not so clumsy. For Day 4, I did Yoga just as I said I was going to. Netflix has a wicked cool selection of workouts available. I picked the easiest one for today. Since I didn’t cripple myself yesterday with the […]

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On treadmill safety…

Despite having been punished for my good behavior by developing a brutal, swell-your-face sinus infection, I still managed my 30 min workout. It wasn’t pretty but I sweated…and I really hate sweating. That’s the reason I have a desk, in an air-conditioned basement office. I did the treadmill just as planned. It took me a few […]

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